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Self-Motivation Training

Live Online & Classroom Enterprise Training

Builds personal drive and resilience by developing goal-oriented habits and self-discipline to sustain performance.

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What is Self-Motivation Training about?

Self-motivation is the key to achieving goals, overcoming obstacles, and maintaining long-term success. This course introduces learners to practical strategies and psychological principles for cultivating intrinsic motivation. Participants will explore techniques such as goal-setting, building positive habits, resilience, and time management. By the end of the course, learners will have a personal toolkit to stay motivated, focused, and productive in both career and life pursuits. 

What are the objectives of Self-Motivation Training ?

  • Understand the psychology and science of self-motivation. 
  • Set and achieve meaningful short-term and long-term goals. 
  • Build habits that reinforce motivation and productivity. 
  • Apply techniques to overcome procrastination and setbacks. 
  • Cultivate resilience and a growth mindset.

Who is Self-Motivation Training for?

  • Students looking to improve study habits and focus. 
  • Professionals aiming for career growth and productivity. 
  • Entrepreneurs needing drive for long-term projects. 
  • Individuals struggling with procrastination or lack of focus. 
  • Anyone seeking personal growth and self-improvement.

What are the prerequisites for Self-Motivation Training?

Prerequisites:  

  • Willingness to reflect on personal habits and goals.
  • Openness to adopting new practices and behaviours. 
  • Basic time management or organizational skills. 
  • Interest in personal and professional growth. 
  • Commitment to applying techniques in daily life. 

Learning Path: 

  • Introduction to Self-Motivation and Growth Mindset 
  • Goal Setting and Action Planning 
  • Building Productive Habits and Routines 
  • Overcoming Procrastination and Staying Focused 
  • Long-Term Motivation: Resilience, Balance, and Reflection 

Related Courses: 

  • Time Management and Productivity 
  • Emotional Intelligence at Work 
  • Leadership and Influence Skills 
  • Stress Management and Resilience Training

Available Training Modes

Live Online Training

2 Days

Course Outline Expand All

Expand All

  • Who is this course for?
  • Why is this so important?
  • Do you have control over your life?
  • The Tea Story
  • You ARE Your Job
  • I only come to work for the money
  • Work is just work and doesn't really matter
  • They don't pay me enough to care
  • Overcoming Peer Pressure
  • Introduction
  • Are you SURE it's them??
  • Bad Boss Options
  • The Leave Option
  • But it's just how I am
  • Why should I be the one to change?
  • You CAN change outcomes
  • Introduction
  • The Do -> Get -> Feel circle explained
  • The good circle and the bad circle
  • How good can go bad, (and then stay bad)
  • Breaking out of the bad
  • Help others - Kindness pays
  • Work Hard - Sounds counter intuitive!
  • Challenges - Fancy Everest Base Camp?
  • Learning - Unlocking new skills
  • Self-talk - incredibly powerful
  • Goals - program your SatNav
  • Positive Approach - who?
  • Introduction
  • When things get tough
  • The Principle of F-I-D-O
  • 7 Negative Emotions to shake off

Who is the instructor for this training?

The trainer for this Self-Motivation Training has extensive experience in this domain, including years of experience training & mentoring professionals.

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